A lot of people suffer, or have suffered from depression and/or social anxiety disorder in their lives. It can affect anyone at any time. What a lot of people don’t realize, is that video games can not only be therapeutic, but also used as treatment for depression and social anxiety disorder.
I encourage everyone to take the time to watch this video, come back, and see the rest of this post. You won’t regret it, I promise you this.
That is Boogie, and you can find his Channel on YouTube, and his page on Facebook. I have been following him for awhile now, watching the silly videos, the serious videos, and watching his transformation as he works on controlling his weight.
You might be asking, why is this so important? It’s because he told my life’s story exactly, from the games, the living situation, the mental illnesses, to the resolution. He’s not alone either. From helping soldiers with PTSD to anger management, video games have a beneficial therapeutic response. Boogie, myself, and others have come to find the benefits of on-line, off-line, and real world table top gaming to help us get through our darkest hours and come up on top.
A quick search on YouTube revealed this video about a former High School football player who found video games to be therapeutic, a huge confidence booster, and a purpose for him. Stories like these greatly contradict the negative press video games get, from blaming them for murderous rampages, theft, etc. As a rather avid video gamer myself, I have never felt compelled to go off on a murderous rampage, steal a car, or find a prostitute, bang her, and leave her for dead in an alley way (completely random, but Grand Theft Auto has been blamed for a prostitute death).
– The Secular Nerd